Category: Well-being

Let’s admit it: Many of us are stressed out. Finals week is coming up and you might feel like a heavy load of assignments and tests are on your...

Ever since I was young, I have lived near a creek with a stunning greenway trail. When my siblings and I were little, we would swim in the creek,...

The benefits of physical fitness have been proven time and time again. While the messages about physical fitness may vary, the core of the message...

With almost half a semester of remote learning under our belts, while sometimes it feels like we have the hang of it, there are times where it...

The year 2020 hit us unexpectedly with a pandemic that we cannot ignore. Our schooling has been changed by it. Our housing has been changed by it....

This week, create your routine and foster connections.

Everything is normal, yet nothing is. We get up in the same bed every morning, drink from the same coffee cup and stare blankly down at the bottom...

Weeks ago, I would not have imagined that I would be sitting at my dinner table in Washington, getting ready to start remote learning. But there I...

During the different chapters in my life, animals were always a part of the story. I have sweet memories of running through the sprinkler with...

Being “home for the holidays” has a nice ring to it, but for many college students emerging into adulthood, these returns to or extra time in our...

During the holidays, families, co-workers, ministers and friends often talk about being thankful. In many communities people are being more charitable and willing to serve their brothers, sisters and even strangers.

As a way to continue the conversations in The Biola Hour, we've invited Sam Gassaway to blog her thoughts after each episode. This is a response...

Find informative resources on immigration and how to process this sensitive subject from a biblical perspective.

“I don’t want to think about the hard things; I just need to trust God.”“I need to stop crying about it and just be strong.”“I feel dumb for...

Joy is not quite the same as happiness. Happiness is an enduring mood state (sometimes called “well-being” or contentment) and comes to rest over...

Whether you are a recent high school grad or a full-time employee and mother of three, procrastination has no reserve.

Why being blessed is better than being happy.

Resources to help you get a handle on personal finance

On having better discussions about Christian sexual ethics...

"Believe me, every heart has its secret sorrows, which the world knows not, and oftentimes we call a man cold, when he is only sad.” -Longfellow....

Evangelicals' relationship with the environment is... complicated. Here are some resources to help you live on Earth wisely.

April is Sexual Assault Awareness Month. Why do we talk about it at Biola? Because it happens here. It does. And because it happens here, we have...

Some wisdom from Ruth Haley Barton.

Emotional intimacy while dating is a good thing...but how much?